Hi everyone, I made this fantastic quinoa salad last night and it was delicious. It comes from a website called www.cookingquinoa.net which has tons of great quinoa recipes. Quinoa is a really healthy, gluten-free, high protein grain that really should feature more in our diets. It contains more calcium than milk and is also really [...]

Brr, this morning was a cold one. Tea made from fresh root ginger is a great way to heat yourself up from the inside out. Ginger root is available in the veg section of all supermarkets. Just peel and slice 1/4 inch of ginger and place in a cup. Pour slightly cooled boiled water over [...]